Prema (Love)

Immersion

A Retreat in Ubud, Bali, Indonesia
February 15- 22, 2025

Do you feel like happiness and intimacy are always just out of reach? Do you long for moments of deeper connection that leave you feeling truly fulfilled? Are you yearning for self-love to take root and become an embodied presence?

I understand exactly how you feel. While I haven't mastered self-love, I have learned to listen to what my highest self needs.

With over two decades of experience connecting with individuals one-on-one and in group settings, I've made deep intimacy a personal goal and strive for it in all my relationships. If you have ever felt unloved, lost, or empty, know that you are not alone.

If you’re ready for inspiration and integration, this eight-day and seven-night retreat in Bali is for you. Join Soozie Kinstler, a Denver-based yoga teacher and yoga teacher trainer, at Basundari in Ubud, Bali Feb. 15-22, 2025.

I have curated a transformative week in the spiritual land of Bali to explore what prevents us from fully embracing self-love and how this impacts our relationships. From February 15-23, 2025, join me for "Prema (Love) Immersion.” We will dive into Eastern practices of yoga, qi gong, mantra meditation, and yoga nidrā, alongside journaling, therapeutic touch, and group sharing.

Imagine a safe haven in the lush jungles of Bali, where you can wake up to nourishing connections and conversations and time for meditation, journaling, breathing, sharing, and letting go. Soak up the sun, detox in a sauna, dip into fresh water pools, and reset with cold plunge baths. Participate in rituals and prayer around meals, with three healthy organic meals prepared for you daily. The retreat center will be exclusively ours, providing a sacred space for healing.

Take advantage of $300 off by July 15, 2024, code: EARLY300

Take advantage of $300 off by July 15, 2024, code: EARLY300 •

(applicable to the final price, not deposit)

Retreat Schedule

*This is a tentative schedule and subject to change

Sample Schedule

7-7:45 am
Tea/Coffee

8 -8:30 am
Morning Meditation

8:30- 10 am
Vinyāsa, journaling, group connection

10-11 Breakfast

11-1 FREE TIME

1-2 pm Lunch

1-5:30 FREE TIME and Bodywork with Soozie

530-630 pm Dinner
6:45- 8:45 pm
Evening qi gong, yoga nidrā, journaling, group connection.

What’s Included?

Seven nights accommodations at Basundari Retreat Center in Ubud, Bali, Indonesia

  • Three daily meals

  • Daily yoga and meditation with Soozie Kinstler

  • Shuttle service to and from Denpasar airport

  • Ubud City Day Tour: Tirta Empul Temple, Tegalalang Rice Terrace, Monkey Forest Tegenungan Waterfall, Swing

  • Uluwatu Beach Tour: Padang Beach, Uluwatu Temple Kecak Dance

  • Concierge service

  • WiFi

What’s Not Included:

  • Airfare to Ubud

  • Visa/Entry Fees

  • Alcoholic Beverages

  • Tips

  • Extra Excursions

  • Laundry

  • Spa Treatments

  • Travel Insurance

    • A $750 deposit is require to hold your spot

    • Get $300 Off when you sign up by 7/15/24 (CODE: EARLY300)

    • 50% of remainder is due 10/5/24

    • Remainder is due 12/5/24

    • Due to the financial responsibility of Panacea Retreats for booking and holding the retreat property, all payments are non-refundable. Travel insurance is required for this trip, if purchased within 14 days of booking, you can access “Cancel Anytime” coverage (Travelguard, Squaremouth, Tinleg and Good Allianz are good options).

    • Fly into Despensar Airport ideally by 3pm

    • Your passport must be valid for 6 months beyond your arrival date

    • A visa is required to enter Indonesia, instructions will be sent how to do so electronically prior to arrival

    • Currently, there are no COVID requirements to enter Indonesia or the United States (for US citizens)
      Please reach out to Erin at erin@panacearetreats.co with any additional questions.

Please reach out to Erin at erin@panacearetreats.co with any additional questions.

Accommodations

Pick and choose your preferred room below. All rooms have private bathrooms, air conditioning, in-room safe, and fans. Pricing includes lodging, three meals a day, airport transfers, Ubud City Day Tour, Uluwatu Beach Tour and daily yoga and meditation. We will do our best to place you with a suitable roommate, if you’re looking for one.

If we’re unable to find one, you’ll be placed in a single room accommodation.

Prices are all *PER PERSON*

Pick and choose your preferred room here. Scroll down to “Accommodations”

Meet Your Retreat Leader, Soozie

Soozie has been guiding unique experiences on the mat for eighteen years. She has curated her brand over the last six years, pulling from various Eastern traditions like Yoga, Hinduism, Buddhism, Sufism, and Taoism. She incorporates modalities that deepen one's connection to all parts of their being: mantra and devotion for the heart, qi gong for the emotions and energy, vinyāsa for strength and play, and yoga nidrā meditation to calm the nervous system. She loves educating and sharing essential oils in her classes from her massage and bodywork background. Soozie teaches her students to trust and listen within and to the guidance of nature, life, and Spirit.

Image: Brian Keyes

FAQs

  • Please reach out to Erin at erin@panacearetreats.co with any additional questions.

  • The deposit to lock in your spot is $750 upon booking

  • As a small business, I am not able to offer refunds at this time. However, if you are unable to attend the trip, any amount you have paid can is transferrable to another retreat or Jaiyoflow service.

  • Travel insurance is optional in Peru! However, we still encourage the purchase of travel insurance for personal protection.

 

COVID-19 FAQS

  • SAFETY PROTOCOLS

    Your health and safety are our priority. If your upcoming trip plans are affected, you will be contacted no later than 30-45 days prior to your program start date to discuss your options.

    We are working diligently with all of our centers to establish clear and proper protocols in response to COVID-19:

    • Tracking measures taken by health authorities in Puerto Rico

    • Securing detailed information on preventative measures being implemented in response to COVID-19

    • Establishing guidelines for pre-retreat communication to ensure all participants feel informed and supported before travel

    • Updating medical emergency plans of action to include COVID-19

    • Communicating with on-the-ground partners for real-time updates regarding the realities and conditions within the local community

    • Determining current entry requirements for each country, including mandatory medical insurance, COVID-19 testing, tracking, etc.

  • For the safety of the group, please notify us. You would also need to contact the travel insurance company and your airline with proof of your positive test to file your claim for reimbursement.

  • If someone tests positive at the end of the retreat, the center will work with the participant to create a plan of action for their quarantine. In some cases based on availability, they may be able to stay on-site or they may need to relocate to another location to complete the quarantine.

    We highly encourage the purchase of travel insurance to help mitigate the costs of any healthcare, quarantine, and additional travel expenses that may occur during this scenario. Please check with the insurance company to confirm what is covered.

  • As a small business, I am not able to offer refunds at this time. However, if you are unable to attend the trip, any amount you have paid is transferrable to another retreat or Jaiyoflow service.

  • Yes, participants can still purchase travel insurance to cover their trip investment.

Insure My Trip is a great option if you are considering travel insurance!