Soozie is an incredible teacher that leads with warmth and empathy. As someone who struggles to maintain a consistent exercise routine, I've found that I look forward to Soozie's classes and am excited to jump into her on-demand videos. Not only does Soozie deliver a completely unique experience with yoga, meditation, and qi gong interwoven into her sessions, she also explains the historical/cultural context behind the movements, leading you to move with intention and purpose vs. just mirroring an instructor. If you're looking to do some healing and find self-love, Soozie is a great place to start. She's helped me build confidence in my practice, as well as a stronger awareness of and love for myself.